Learn Brazilian Jiu Jitsu at Torrent

What to Expect in Your First BJJ Class (And How to Prepare)

Thinking about trying Brazilian Jiu-Jitsu but not sure what to expect? This guide breaks down what your first BJJ class will look like, what to bring, how to prepare mentally and physically, and tips to help you feel confident stepping onto the mats for the first time. Whether your goal is fitness, self-defense, or joining a supportive community, your journey starts here.